Hijama Cupping Therapy

What are the Side Effects of Hijama Cupping Therapy

July 2, 2024February 12, 2024 by xaigham

Introduction

Hijama cupping therapy, also known as wet cupping, is an ancient practice that involves placing cups on the skin to create suction. This therapy is based on the belief that it can help remove toxins, improve blood flow, and promote overall well-being. The cups are typically made of glass or bamboo and are heated to create a vacuum effect when applied to the skin. Hijama cupping therapy has been used for centuries in various cultures and is still practiced today as a natural alternative to conventional medicine.

Growing popularity and use of the therapy

Specialized cupping clinics and certified practitioners have increased worldwide.
Hijama cupping therapy is used to alleviate chronic pain, reduce inflammation, and promote relaxation.
It is also used as a complementary treatment for conditions like migraines, arthritis, and respiratory problems.
Some scientific evidence supports its effectiveness, many individuals report symptom improvements.
Hijama cupping therapy is gaining recognition as a viable and accessible health practice.

Purpose and objective of the article

The purpose and objective of the essay is to explore the effectiveness of hijama cupping therapy as an alternative remedy and discuss its increasing recognition as a viable

1. The history and origins of hijama cupping therapy, including its use in ancient civilizations and how it has evolved.

2. Different techniques and methods are used in hijama cupping therapy, such as wet, dry, or fire cupping.

3. An exploration of the potential mechanisms behind how hijama cupping therapy works to alleviate chronic pain, reduce inflammation, and promote relaxation.

4. A discussion on the cultural significance of hijama cupping therapy in different regions around the world and its integration into traditional medicine practices.

5. The challenges faced by proponents of hijama cupping therapy in gaining acceptance within mainstream medical communities due to limited scientific evidence but growing anecdotal support from individuals who have experienced positive results.

Explanation of the process and techniques involved in cupping

During a Hijama cupping therapy session, a trained practitioner will begin by sterilizing the cups and the skin area where they will be placed. The cups are then heated using fire or a specialized heating device to create a vacuum effect.

Once the cups are sufficiently heated, they are quickly placed on the skin, usually on specific acupressure points or areas of pain or discomfort. As the cups cool, they create a suction effect, drawing the skin and underlying tissues into the cup.

This suction can range from gentle to intense, depending on the individual’s tolerance and the desired therapeutic outcome. The cups are left in place for a few minutes, allowing the suction to do its work. This process may be repeated several times during a session, with the cups being moved to different areas of the body as needed.

After the cups are removed, the practitioner may apply oils or creams to the skin to enhance the therapeutic effects and promote healing. Overall, the process of Hijama cupping therapy aims to restore balance and harmony to the body by improving circulation, reducing inflammation, and releasing stagnant energy or toxins.

Common medical conditions for which cupping is used

include musculoskeletal pain, headaches, respiratory disorders, digestive issues, and menstrual problems. Additionally, Hijama cupping therapy has been found to be effective in reducing stress, anxiety, and promoting relaxation. It is also commonly used as a complementary treatment for chronic conditions such as arthritis, fibromyalgia, and multiple sclerosis.

The therapy is believed to stimulate the immune system, improve lymphatic drainage, and enhance the body’s natural healing abilities. However, it is important to note that Hijama cupping therapy should always be performed by a trained and qualified practitioner to ensure safety and effectiveness.

Hijama Cupping therapy is an ancient healing technique that uses cups to create suction on the skin. Cupping therapy may have various benefits, such as easing pain, inflammation, fatigue, anxiety,stress and chronic conditions. However, it may also have some risks.

Types of Hijama Cupping Therapy

There are different types of cupping therapy, depending on the method of suction, the area of treatment, and other factors .Some of the major types are:

Dry cupping: This type uses heat or a pump to create a vacuum inside the cups, which are then placed on the skin. Dry cupping is also called retained or static cupping, as the cups stay in one place for several minutes.
Wet cupping: This type involves making small cuts on the skin before applying the cups, so that blood is drawn out. Wet cupping is also called bleeding cupping or hijama, and is believed to remove toxins and impurities from the body.
Massage cupping: This type uses oil on the skin and moves the cups with gentle suction. Massage cupping is also called dynamic, gliding, or moving cupping, and is used to relax muscles and tissues.
Flash cupping: This type uses quick and light suction for short periods of time. Flash cupping is also called empty cupping, and is suitable for people who are sensitive to dry or wet cupping.

Some of the possible side effects of cupping therapy

Bruising or skin irritation: The most common side effect of hijama therapy is bruising or skin irritation. This happens because the suction of the cups breaks the blood vessels under the skin and causes bleeding. The bruises may last for a few days or weeks, depending on the intensity of the treatment and the skin type of the person.

The bruises may also be painful or itchy, especially if they are infected. To prevent infection, the cups and the skin should be cleaned and sterilized before and after the treatment. The bruises should also be covered with a bandage or a dressing to protect them from dirt and bacteria.

Infection: Another possible side effect of hijama therapy is infection. This can happen if the cups or the needles used for wet cupping are not clean and sterile, or if the skin is not properly disinfected before and after the treatment. Infection can cause redness, swelling, pus, fever, or other symptoms. Infection can also spread to other parts of the body and cause serious complications, such as sepsis or blood poisoning.

To prevent infection, the hijama therapist should follow proper hygiene and safety protocols, and the person undergoing the treatment should also take care of their wounds and follow the instructions of the therapist.https://www.nccih.nih.gov/health/cupping#:~:text=Cupping%20can%20cause%20side%20effects,(after%20repeated%20wet%20cupping).

Dizziness or lightheadedness: Another possible side effect of hijama therapy is dizziness or lightheadedness. This can happen because of the loss of blood or the change in blood pressure due to the suction of the cups.

Dizziness or lightheadedness can make the person feel weak, faint, or nauseous. To prevent this, the person should drink plenty of water and eat something before and after the treatment.

The person should also avoid standing up too quickly or doing any strenuous activity after the treatment. The person should also rest and relax for a while after the treatment and monitor their blood pressure and blood sugar levels.
Nausea or vomiting: Another possible side effect of hijama therapy is nausea or vomiting. This can happen because of the stimulation of the nervous system or the digestive system due to the suction of the cups. Nausea or vomiting can make the person feel sick, uncomfortable, or dehydrated.

To prevent this, the person should avoid eating too much or too spicy food before and after the treatment. The person should also drink ginger tea or lemon water to soothe their stomach and throat. The person should also avoid lying down or moving too much after the treatment and breathe deeply and slowly.
Fainting: Another possible side effect of hijama cupping therapy is fainting. This can happen because of the low blood pressure or the low blood sugar due to the loss of blood or the change in blood circulation due to the suction of the cups. Fainting can make the person lose consciousness, fall, or injure themselves.

To prevent this, the person should not do hijama therapy if they have any medical conditions that affect their blood pressure or blood sugar, such as anemia, diabetes, or heart problems. The person should also inform the therapist about their medical history and any medications they are taking. The person should also have someone with them during and after the treatment and seek medical attention if they feel unwell.

Hijama cupping therapy is a holistic healing technique that has many benefits, but it also has some side effects that should not be ignored. Hijama therapy should only be done by a qualified and experienced practitioner who follows proper guidelines and precautions.

A traditional and natural approach for treating a number of ailments is cupping, also known as hijamah in Arabic,commonly pronunced as hijama.

Hijama therapy should also be done with caution and moderation, and not more than once a month. Hijama therapy should also be avoided by certain people, such as pregnant women, children, elderly people, or people with certain medical conditions or allergies.

Hijama therapy should also be done with the consent and guidance of a doctor, especially if the person has any health issues or concerns. Hijama cupping therapy is a complementary therapy that can enhance the health and well-being of the person.

image editor output image286096475 1707766563395 — Flash cupping image

Is hijama therapy safe for everyone?

Hijama therapy is not suitable or recommended for everyone. Some people should avoid hijama therapy and consult their doctor before trying it, such as:

Pregnant women
Children
Elderly people
People with anemia, hemophilia, or other blood disorders
People with diabetes, heart problems, or other chronic diseases
People with skin diseases, allergies, or infections

Can OCD be treated without medication?

February 2, 2025October 31, 2023 by xaigham

Introduction–OCD – Obsessive Compulsive Disorder

Yesterday, an accident took place in Pakistan. The son of Maulana Tariq Jameel (A prominent Islamic figure) was shot dead by someone. Various news and rumors are in the air regarding this incident. One of them is that he shot himself. The main cause of his demise lies in the fact that he was suffering from OCD, which led him to this fatal end. I am not here to look into the reality or the falsehood of this news; however, being a doctor, I must explain something to you in simple language about this disease. It might be useful.

What is OCD

OCD is a psychological disease in which a person repeatedly has the same thoughts involuntarily (Obsession] consequently, he repeats the same behavior now and then (Compulsion). Some patients have one symptom or the other, and often both. Let us understand some common examples or symptoms.

Best examples of OCD

01- A person is ready to have a meal, and he repeatedly goes to the washroom to wash his hands to see whether the first wash was clean enough.

02-While leaving the house, you locked the door, reached the elevator in the lobby, and instead of entering the elevator, you turned back to see if the door was locked.

03-You have parked the car, but the thought keeps coming to your mind whether the car was unlocked, and you are continually checking.

04-You took wads of notes from the cashier in the bank and counted the amount, but you were not satisfied and counted it repeatedly. Depending on the circumstances.

Interestingly, if you suffer from this disease, you will not be able to realize it until you reach the exact damage; no lab test or X-ray MRI will help you in its diagnosis. By the time you get to a psychiatrist, you will either have done a lot of damage, or you will be left with counseling and sedation.

What should be done to avoid OCD?

Previously, I have mentioned in a post that a large population of the world is struggling with some mental illness. About two to four percent of people across the globe are affected by OCD. Consequences ranging from mild anxiety and behavioral changes to isolation, distrust, inability to perform daily tasks, and committing suicide are common in this disease.

There is no sure way to avoid OCD, but there are some things you can do to reduce your risk.

Be clear about your priorities in life. A rough example is that you have only ten thousand rupees for the daily needs of your family and children if you give it to meet someone else’s needs in search of a Facebook wow or reward. No one else is more stupid. Do not forget that the logical religion to which we are subject has clearly defined all of them when charity and Sadaqah or cooperation is required of you.

Handle crises, don’t panic. Different crises are coming into our lives day by day; react but don’t panic. Crisis resolution comes only through patience and positive action, and over-stressing yourself at the wrong time will continue to prove detrimental to you even after the crisis is over.

In the early months of 2020, when the entire world was already in chaos due to COVID-19, I faced a serious crisis in my professional life; interestingly, this crisis came when I had millions on my bald head. The responsibility of crores was laid. In those days, we chatted more or less every day with some social friends on our group video, but did anyone ever notice that I was suffering from a professional problem? Be patient, take necessary measures, and finally succeed after four or six months of trial.

Build a strong support network. We humans are social animals; friends and a circle of friends are a basic necessity in our lives. Deciding how and how many ranks your friends have is your primary responsibility. I often tell friends to keep two categories. If you want to meet someone, you also meet them for tea and water; if you can’t meet them, don’t get bored, don’t expect anything from them, and don’t let them get anything from you. Having good, supportive friends can make a big difference in coping with OCD. Yes, They can offer emotional support, practical help, and encouragement.

Focus on your mental and physical health. Get enough deep sleep, eat a healthy diet, exercise regularly, and manage Stress. When you’re feeling your best, you’re better able to cope with difficult emotions.

Try to learn more about OCD. The more you know about the condition, the better equipped you’ll be to recognize the signs and symptoms and to seek help if you need it.

Avoid alcohol and drugs. Alcohol and drugs can worsen OCD symptoms and make it harder to manage them.

Professional help. If you think you may have OCD, it’s important to seek professional help as soon as possible.

https://www.psychologytoday.com

Some additional tips for avoiding OCD.

Challenge your obsessive thoughts. When you have an obsessive thought, ask yourself if there is any evidence to support it. Is it realistic or likely to happen? What is the worst that could happen if it did happen? try to challenge your emotions and replace them with more realistic and helpful ones.

Resist compulsions. The most important thing you can do to avoid OCD. When you feel the urge to do a compulsion, try to resist. It won’t be easy at first, but it will get easier with practice. Remember that giving in to compulsions will only make your OCD stronger.

Expose yourself to your fears. One way to overcome your fear is to expose yourself to them gradually. For example, if you have a fear of germs, you could start by touching a doorknob and then washing your hands for 10 seconds instead of 30 seconds. As you become more comfortable, you can gradually increase the exposure.

What Islam and Christianity say to avoid OCD?

Quran verses for OCD sufferers, “We will surely test you with something of fear, hunger, & a loss of wealth, lives, and fruit, but give good tidings to the patients”( AL-Quran2:155)

Bible verses for OCD sufferers, 1 Peter 5:7, cast all your Stress and anxiety on him because he cares for you.

02 Timothy 1:7 for GOD did not give us a spirit of timidity, but yes, a spirit of power, of love, & self-control.

Unani Hijama Cupping Therapy to cope with OCD

It’s important to remember that OCD is a serious mental health condition, and it’s not possible to avoid it completely. However, by following the tips above, you can reduce your risk and learn to manage your symptoms.

Cupping therapy is rooted in the concept of purifying the body by eliminating toxins and stagnant blood, making it a viable treatment for various stubborn ailments. Among these, Obsessive-compulsive disorder, which affects numerous individuals, can be effectively addressed through head cupping.

Head cupping plays a pivotal role in purging toxins from the blood, particularly in areas associated with obsessive thoughts and psychological distress. This gradual detoxification process leads to a profound sense of relief and relaxation.

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Numerous studies have highlighted the efficacy of head cupping in treating Obsessive-compulsive disorder, making it a compelling option for those seeking relief. However, Before embarking on Hijama therapy, it is important to consult trained professionals when considering cupping.

How long should I meditate daily to experience improvements in my OCD symptoms?

While results may vary, starting with 10-15 minutes of daily meditation and gradually increasing the duration can yield positive changes over time.

Can mindful meditation replace medication for OCD entirely?

Meditation can be a helpful complement to traditional treatment, but any adjustments to medication should be made in consultation with a healthcare professional.

Are there specific foods that can worsen OCD symptoms?

Is Stress the Main Cause of Hypertension

Some individuals may find that excessive caffeine and sugary foods can trigger or intensify their OCD symptoms. It’s crucial to be attuned to your body’s responses.

Hijama Points for Anxiety: A Comprehensive Guide

January 30, 2024April 26, 2023 by xaigham

Introduction.

Millions of individuals throughout the world suffer from anxiety and stress, a prevalent mental health problem. Even though there are many conventional therapies for anxiety, some people are searching for herbal treatments that can lessen their symptoms.

Hijama [wet Cupping therapy] is an age-old therapeutic method that uses suction cups to remove toxins from the body and is one such treatment. In This article, we will discuss hijama therapy and its potential use to cope with anxiety management.

Hijama points for anxiety in the Unani system of medicine.

Know about Unani medicine in short.

The Unani system of medicine is Ancient Greek medicine that gave rise to the traditional method of Unani medicine. It is predicated on the idea of harmony and balance between the four parts of the human body—blood, phlegm, yellow bile, black bile, and the four humours. Unani system of medicine emphasises diet therapy, lifestyle, and natural therapies, including herbs, massage, and Hijama (wet cupping therapy) in its holistic approach to treating disease and maintaining health. It also includes concepts from traditional Chinese medicine and Ayurveda. Unani system is still prevalent today and recognised as alternative medicine in many regions of the world, particularly in India, Pakistan, and the Middle East.

http://www.nium.in/Ilaj_bit_Tadbeer.html

following are a few suggested Hijama points for anxiety in the Unani system of medicine

Hijama point on Head

On the head in the Midline, the exact points are normally directed above the apex of the ear, as shown in the picture and video.

The same point is known as Bai hui in traditional Chinese medicine, as mentioned below in the TCM subheading. This point is commonly used to treat all mental and emotional disorders, including anxiety, stress, and depression.

Hijama on the anterior aspect of the foot.

On the anterior aspect of the foot in a depression distal to the junction of the second and 3rd metatarsal bones

This area is traditionally used to treat swelling. Headache and dizziness/vertigo can also aid groundedness and focus and treat ADD/ADHD, mania, restlessness, palpitations, anxiety, and epilepsy.

Hijama therapy between the Shoulder

The area between the shoulder blades is most commonly in line with the inferior end of the scapula, which is in line with the 7th thoracic vertebra. Sometimes, other points lateral to the spinal column between the spinous processes of the 6th to 9th thoracic vertebra are used.

this particular area is the best for performing general hijama including hijama for anxiety and dep

What is hijama therapy?

Hijama Therapy, also known as “Wet Therapy,” is a complementary medical practice that has been used for many years in many different cultures all over the world.

Hijama cups are placed on specific body areas to remove stagnated blood. The cups can be used for massage cupping, dry cupping, and a variety of other purposes. Glass, plastic, or bamboo can all be used.

How does Hijama Therapy work?

Hijama is based on the principle that many diseases and illnesses originate from an accumulation of toxins in the body. The cups provide a negative pressure that, by sucking on some regions of the skin, draws toxins and other impurities from the tissues. Hijama points for anxiety Despite the scarcity of research on the topic, numerous personal observations suggest that hijama therapy may help to control anxiety symptoms. It promotes the body’s natural healing processes, reduces inflammation, and improves blood flow and oxygenation.

Cupping points for anxiety in TMC.

The following are a few suggested Hijama points for anxiety in Traditional Chinese medicine.

GV 20 (Bai hui)

The GV 20 point on the top of the head is referred to in traditional Chinese medicine as the “hundred meetings” point. This point is thought to enhance focus and mental acuity while balancing the body’s flow of qi (life force energy). On this point, hijama is regarded to reduce stress and anxiety.

HT 7 (Shenmen)

On the wrist, in the hollow created by the two tendons, is where HT 7 is situated. It is thought that this spot can stabilize the heart and calm the mind. On this point, hijama is said to reduce tension and encourage relaxation.

BL 15 (Xinshu)

BL 15 is situated in the upper back at the level of the heart, on either side of the spine. It is thought that this spot can stabilize the heart and quiet the mind. According to this theory, hijama can make people feel less anxious and more emotionally balanced.

ST 36 (Zusanli)

Four finger widths below the knee, on the outside of the leg, is where ST 36 is situated. This location regulates the digestive system and enhances general health. On this point, hijama is said to ease tension and encourage relaxation.

Benefits of hijama therapy(wet Cupping therapy)

Some possible benefits include:

Lowering anxiety and stress. Hijama(Cupping) is believed to promote relaxation and accelerate the blood flow to the brain, which reduces stress and anxiety.

Many people who experience anxiety also experience sleeplessness. Cupping therapy’s power to induce calmness and relaxation may improve good sleep quality.

Reducing muscle tension Anxiety-related muscle tension and stiffness can hurt and be uncomfortable. Hijama therapy may help ease muscle tension by improving blood flow and oxygenation to the afflicted areas.

Improving general health Hijama therapy improves blood flow, reduces inflammation, and promotes overall health and well-being in order to aid the body’s natural healing processes.

Conclusion on hijama for anxiety.

Hijama therapy (wet cupping), which has been used for centuries to cure a variety of ailments, is regarded as an old medicinal procedure. Although further research is required to understand its benefits properly, many people have reported using the hijama to reduce their anxiety symptoms. Seek professional advice

FAQs

1-what are the side effects of hijama?

Unlike the drugs, Medicine, and operations are done by allopathy which will have side effects. the hijama is free from any side effects, except a few marks which will come due to the stagnation of blood which will remain for a few days.

How many times do cupping for anxiety?

Depending on the health and disease of a patient concern doctor will prescribe.

Do we have to take any medicine after the cupping process?

No. There is no need to take any medicines after hijama. However, if a person is suffering from a particular disease they might need medicines with a doctor’s consultation

How many hijama sessions are needed for anxiety treatment?

The number of hijama sessions needed for anxiety treatment can vary depending on the individual and the severity of their symptoms. Some individuals may see improvement after just one session, while others may require several sessions to achieve optimal results.

How long the hijama process will take?

Hijama will take up to 45 minutes to complete in one sitting. (it can vary depending on the patient