defination of

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Emotional health refers to your ability to recognise, manage, and express your feelings. Happiness sadness and anger OR

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state of positive psychological functioning is Emotional health.

GOOD EXAMPLE OF EMOTIONAL HEALTH

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A person who suppresses his feelings is less healthy than someone who expresses his feelings.

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suppressing unpleasant feeling will not help you achieve emotional well-being.

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Indeed, listening to and responding to your passion leads to happiness

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which allows you to be resilient and gives you the strength to deal with everything in your life.

THANX PS-Gettyimahes https://xaigham.com