What are the Wet Cupping Points for Stress and Anxiety

Introduction

Stress and anxiety are common problems that affect many people in today’s fast-paced and demanding world. They may cause various symptoms, such as insomnia, depression, irritability, fatigue, headaches, digestive issues, etc. Stress and anxiety can also impair the immune system & increase the risk of chronic diseases.

Wet Cupping Points for Stress and Anxiety

Some of the most effective points that can be used to treat stress and anxiety through wet cupping are The LV3 point, Ht 7, PC6, UB 15, and SP 10 – details are included below.

1. LV 3- The LV3 point is located on the top of the foot, between the first and second toes. It is a key point for harmonizing the liver, which is the organ that stores and regulates the blood and emotions in Chinese medicine.
2. LV 3– can help relieve anger, frustration, irritability, depression, and mood swings.
3. Ht 7- This point is located on the inner wrist crease at the end of the transverse carpal ligament. It is a major point for calming the heart and spirit, which are the sources of joy and consciousness in Chinese medicine. HT 7 can help ease anxiety, fear, palpitations, insomnia, and restlessness.
4. PC6-This point is located on the inner forearm, about two finger widths from the wrist crease. It is a vital point for soothing the pericardium, which is the protective layer around the heart that governs the emotions and relationships in Chinese medicine. PC 6 can help relax the chest, relieve nausea, and alleviate emotional distress4.
5. UB 15- This point is located on the back, at the level of the heart, about one and a half finger widths from the spine. It is a powerful point for stimulating the heart meridian, which is the channel that connects the heart with the rest of the body in Chinese medicine. UB 15 can help strengthen heart function, regulate blood pressure, and balance emotions.
6. SP 10- This point is located on the inner thigh, about two finger widths above the kneecap. It is a crucial point for invigorating the spleen, which is the organ that governs digestion, metabolism, and immunity in Chinese medicine. SP 10 can help nourish the blood, improve circulation, and enhance vitality.

Wet cupping should be performed by a qualified and experienced practitioner who can assess the individual’s condition and determine the best points and methods for treatment. Hijama can have some side effects, such as bruising, bleeding, infection, or pain at the site of cupping. Therefore, it is important to follow proper hygiene and aftercare instructions to prevent any complications.

Wet cupping is a natural and holistic therapy that has many benefits for people who suffer from stress and anxiety. By applying cups to specific points on the body, hijama can stimulate blood flow, remove toxins, balance energy flow, activate relaxation response, regulate hormones, and calm emotions. Hijama can help improve physical and mental health and well-being.

How Wet Cupping Works?-

Hijama works by creating a negative pressure inside the cups that are placed on specific points on the body. These points correspond to different organs and systems in the body, such as the liver, heart, pericardium, spleen, and bladder. By applying cups to these points, hijama can stimulate blood flow, remove toxins, balance energy flow, activate relaxation response, regulate hormones, and calm emotions.

There are two main types of cupping- dry cupping and wet cupping. Dry cupping involves leaving the cups in place for a set time, usually between 5 and 10 minutes.

wet cupping (Hijama) involves making small incisions on the skin and drawing out a small amount of blood with the suction of the cups. Wet cupping is said to be more effective than dry cupping, as it allows the blood to flow more freely and improves circulation.

How does Wet cupping work on stress and anxiety?

Wet cupping is a traditional therapy that involves applying suction cups to specific points on the body to stimulate blood circulation, remove toxins, and balance the energy flow. Hijama can help reduce stress and anxiety by activating the parasympathetic nerve, which is responsible for relaxation and healing. Hijama can also regulate the hormonal balance and homeostasis in the body by removing excess cortisol, adrenaline, and norepinephrine, which are the stress hormones that cause the fight-or-flight response.

The parasympathetic nerve is the part of the autonomic nervous system that controls the functions that are not under conscious control, such as digestion, heart rate, blood pressure, and breathing. When the parasympathetic nervous system is activated, it produces a calm and relaxing feeling in the body and mind. It can help ease anxiety, fear, palpitations, insomnia, and restlessness.

Stress hormones are the chemicals that are released from Adrenal glands in response to stress. They prepare the body for action by increasing the heart rate, blood pressure, breathing rate, and blood sugar levels. However, when these hormones are chronically elevated, they can cause negative effects on the human health and well-being of the individual. They can impair the immune system, increase inflammation, disrupt the sleep cycle, and affect mood and cognition.

Wet Cupping works on stress and anxiety by creating negative pressure inside the cups that are placed on specific points of the body. These points correspond to different organs and systems in the body, such as the liver, heart, pericardium, spleen, and bladder. By applying cups to these points, hijama can stimulate blood flow, remove toxins, balance energy flow, activate relaxation response, regulate hormones, and calm emotions.

Wet Cupping can help reduce stress and anxiety by accelerating the parasympathetic nervous system, which is responsible for relaxation and healing. Hijama can also regulate the hormonal balance and homeostasis in the body by removing excess cortisol, adrenaline, and norepinephrine, the stress hormones that cause the fight-or-flight response.

How long does a typical wet cupping session last?

According to the web search results, a typical hijama session lasts 30 to 60 minutes, depending on the condition and indication of use. However, this may vary depending on the practitioner and the type of hijama performed. There are two main types of hijama: dry cupping and wet cupping. Dry cupping involves leaving the cups in place for a set time, usually between 5 and 10 minutes. hijama therapy involves making small incisions on the skin and drawing out a small amount of blood by suctioning the cups3. Wet cupping may take longer than dry cupping, requiring more preparation and aftercare.

How long does it take to see results from Wet cupping?

The results from hijama may vary depending on the individual’s condition, frequency of treatment, and lifestyle factors. Some people may experience immediate relief or improvement after a hijama session, while others may need more sessions to see noticeable changes. Generally, hijama is recommended to be done regularly, at least once a month, to maintain optimal health and well-being.

The benefits of hijama can last for up to six months after a single session. However, this may depend on the type and severity of the problem being treated, as well as the quality and skill of the hijama practitioner.

Therefore, it is advisable to consult a qualified & experienced hijama therapist who can assess your condition and recommend the best course of treatment for you.

How much does a typical wet cupping session cost?

 The cost of a typical hijama session varies depending on the location and services offered. In general, the average cost of a hijama session ranges between US$90 and US$1101. However, it is important to note that the cost may vary depending on the number of hijama stitches, the time required for the procedure, and other factors. Some sources also provide different prices for different types of hijama, such as standard hijama, hijama cleanse, or hijama for specific body regions. Therefore, it is recommended to consult a qualified and experienced hijama practitioner who can assess your condition and advise the best course of treatment for you.

How can I find a qualified wet cupping practitioner near me?

There are several ways to find a qualified hijama practitioner near you. Here are some possible options:

1-You can use the web search tool that I have provided to look for wet cupping clinics or centers in your area. You can see the web search results for “hijama practitioner near me. You can visit the links to visit the websites of the clinics or centers and find out more about their services, fees, locations, and contact details. Some of the websites also have reviews and testimonials from previous clients that can help you choose the best hijama practitioner for you.

2-You can also use online platforms or apps that connect you with hijama practitioners in your area. For example, you can visit Hijama Clinic hijamanation.com .These platforms or apps allow you to filter your search by location, availability, fee, experience, and rating. You can also read the profiles and reviews of the hijama practitioners and chat with them online before booking an appointment.

3-You may also ask for recommendations from your friends, family, or acquaintances who have tried hijama therapy before. They may refer you to a qualified and experienced hijama practitioner whom they trust and are satisfied with. You can also ask them about their experience and feedback on the hijama therapy and the hijama practitioner they visited.

4-You can also consult your doctor or health care provider for advice on finding a qualified hijama practitioner near you. They can suggest a reputable and reliable hijama clinic or center that they know or work with. They may also advise you on whether hijama therapy is suitable for your condition and what precautions or preparations you need to take before and after the hijama session.

 It helps you find a qualified hijama practitioner near you. Please remember to do your research and check the credentials and qualifications of the hijama practitioner before booking an appointment. Hijama therapy is a safe and effective therapy when done by a trained and certified professional. Still, it can also have some risks and side effects if done improperly or by an unqualified person. Therefore, it is important to choose a qualified hijama practitioner who can provide you with the best quality of care and ensure your safety and satisfaction.

How can I prepare for my first hijama session?

I’m glad you are interested in trying hijama therapy, which is a traditional therapy that involves applying suction cups to specific points on the body to stimulate blood circulation, remove toxins, and balance the energy flow. Hijama can help treat various physical and mental ailments, such as pain, inflammation, infection, stress, and anxiety.

To prepare for your first hijama session, you should follow some guidelines to ensure a safe and effective outcome. Here are some tips to help you get ready:

1. Rest for a day or two before the hijama session. It will help you conserve energy and reduce stress levels.
2. Eat light, healthy meals before the session. Avoid heavy, greasy, or fried foods that can make you feel sluggish or affect your digestion.
3. Drink plenty of water before and after the session to stay hydrated and flush out any toxins.
4. Avoid caffeine, alcohol, smoking, and fasting before the session. These can affect your blood pressure, heart rate, blood sugar levels, and circulation.
5. Take a shower before the session as it is good hygiene. This will also help remove any salt or dirt on your skin and open up your pores.
6. Don’t apply any lotions, creams, or oils on your skin before the session. It may interfere with the suction of the cups or the incisions made on your skin.
7. Consult your doctor if you have any medical conditions or take any medications that may affect your hijama session. For example, if you take blood thinners, hypertension medication, or diabetes medication, you may need to adjust your dosage or timing before or after the session.
8. Avoid strenuous physical activities and heavy workouts for 24 hours before and after the session. It will prevent any injury or inflammation in your body.
9. Inform your hijama practitioner of your medical history, current medications, allergies, and any concerns or questions you may have. The wet cupping expert will assess your condition and determine the best points and methods for your treatment.

This will helps you prepare for your first hijama session. Please remember to follow the instructions of your hijama practitioner and take good care of yourself after the session. Hijama therapy can offer many benefits for your health and well-being when done by a qualified and experienced professional. I wish you all the best.

How often should I get hijama done?

The frequency of Wet cuppin(hijama) therapy depends on your condition, goals, & lifestyle. There is no definitive answer to how often you should get hijama done, but some general guidelines are.

• If you are healthy and want to use hijama as a preventive and maintenance measure, you can get hijama done 2-4 times a year, preferably during the change of seasons or on the sunnah days.

• If you have a specific health problem or concern, you may need to get hijama done more frequently, such as once a month or biweekly, until your condition improves. You should consult a qualified and experienced hijama practitioner who can assess your situation and recommend a suitable treatment plan for you.

• Suppose you are a Muslim, following the sunnah of the Prophet Muhammad (PBUH), who used to get hijama done regularly. In that case, you can get hijama done on the 17th, 19th, or 21st of the Islamic lunar month, which falls on a Monday, Tuesday, or Thursday. These are considered the best and most beneficial days for hijama, according to the hadiths.

Conclusion

Modern stress and anxiety management now includes the ancient technique of wet cupping, which has a long history. People who are suffering from stress can find comfort by focusing on particular wet cupping areas.

Wet cupping(Hijama) is a natural and holistic therapy that can offer many benefits for your health and well-being when done by a qualified and experienced professional. However, it is not suitable for everyone and may have some risks and side effects that you should be aware of before trying it. Therefore, you should always consult your doctor before getting hijama done and follow the instructions of your hijama practitioner carefully.